I'm Back...

Im back from a wonderful vacation. I totally enjoyed relaxing in the sun and sharing my birthday with my girl friends. We had the best drama-free time ever. I appreciate and thank them for making my birthday a special week. Every morning we walked the beach for exercise and for leisure. We also did lots of walking so that we would not feel guilty for the little treats that we indulged in. When I got back home and weighed in I had not gained not one pound. YAY!!! I was so proud of myself and I NEVER felt deprived from eating what I wanted. I ate good and enjoyed it. I spent lots of time on the beach and enjoying the beach nightlife. Great times with good people. Life is great! Live it!