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Monday, April 9, 2012

Monday Morning ...

Good Monday morning to ALL. Im feeling ok this morning. Somehow I have injured my back. I woke up and proceeded to get out of bed and had a sharp pain in my lower back. I think its from an old injury that has now become inflammed from all the work I have put in. BUT that doesn't stop me from eating clean until the pain goes away. Resting your body and allowing it to heal is the key to a strong healthy body. Take good care of yourself and have a wonderful day.

Peace, love and happiness.

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